Robb, Alice
Summary: A science journalist and lucid dreamer examines the science of dreams, explaining why they are vital to emotional and physical health, how to remember dreams better, and how dreaming is linked to creativity.
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 ROBCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 612.8 ROBPrather, Aric
Summary: "From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days We need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essential as food, water, and oxygen. Eventually, without it, our bodies begin to shut down. So why on earth can something that should be so natural,...
Format: text
Publisher / Publication Date: Penguin Books 2022
Sorry, no copies available
Place a hold to request this item.Froeb, Lori
Summary: "Elmo knows it is more important than ever to wash your hands, eat healthy, and get plenty of sleep. Join Elmo and his friends as they learn these healthy habits, paying special attention to washing hands. Interactive wheels, pull-tabs, and a lift-the-flap will encourage kids to scrub their way to being happy and healthy, too!"--Back cover.
Format: text
Publisher / Publication Date: Studio Fun International, an imprint of Printers Row Publishing Group, a division of Readerlink Distribution Services, LLC 2021
Sorry, no copies available
Place a hold to request this item.Summary: "Maleficent ... sends the kingdom's beloved Princess Aurora into an enchanted sleep ... [and the] Good Fairies arm brave Prince Phillip to defeat a fearsome fire-breathing dragon and rescue Aurora"--Container.
Format: moving image
Publisher / Publication Date: Distributed by Buena Vista Home Entertainment 2014